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CIS'ters' podcast- Hidden Harm

Mar 14, 2022

Within CIS'ters, as survivors, we know that many victim/survivors of sexual crimes experience heightened fear and anxiety when accessing midwifery services. In this podcast Kathryn Gutteridge, a past president of the Royal College of Midwives, shares with us how we can help midwives to help us as victims of sexual abuse...


Jan 3, 2022

When you are finding life heavy going, it can be a good idea to put together a play list of uplifting music. 

In years past, this may have been on a CD. But all sorts of technology can be brought in here, from smart speakers to phones, spotify through to amazon music.

Everyone has different tastes in music, but for this...